What does the Research say about Yoga?


HERE ARE SOME OF THE BENEFITS DISCOVERED BY RESEARCH FROM SOME OF THE WORLDS LEADING UNIVERSITIES

After Class.

Improved Brain Function.

Alter Gene Expression.

Increased Flexibility.

After A Few Months.

Lower Blood Pressure.

Improved Lung Capacity.

Improved Sexual Function.

Reduced Chronic Neck Pain.

Anxiety Relief.

Relief from Chronic Back Pain.

Steady Blood Sugar Levels in People with Diabetes.

Improved Sense of Balance.

After Years.

Stronger Bones.

Healthy Weight.

Lower Risk Of Heart Disease.

#yogafitness #flexibility #hotyoga

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