Heart palpatations & leg cramps?
Magnesium deficiency is commonly misdiagnosed let alone even acknowledged because it does not show up in blood tests – only 1% of the...
Olympians Use Yoga for Gold
Jamie Anderson, the fresh-faced 23-year-old snowboarder credits yoga with helping her grab Olympic gold in the Women’s Slopestyle Even,...
What causes more DNA breakdown in your body than radiation?
What causes more DNA breakdown in your body than radiation? Subclinical deficiencies in nutrients. Scarcity of nutrients in the body,...
6 common toxins we use in daily rituals..
6 most common toxins we regularly use on our skin, over time often cause inflammation/rashes/skin issues and can contribute to the...
Max Snow Fitness
SNOW FITNESS Quick Pointers : • Fastest path to fitness is Sprinting for 8 repetitions in 20 mins 2 - 3 times only per week. • Allowing...
Sciatica
Sciatica is a common diagnosis that is given to many patients but what is it really? Sciatica is a generalised diagnosis which names of a...
What does the Research say about Yoga?
HERE ARE SOME OF THE BENEFITS DISCOVERED BY RESEARCH FROM SOME OF THE WORLDS LEADING UNIVERSITIES After Class. Improved Brain Function....
Adrenal Fatigue : how to resolve
Although it affects millions of people around the world, Adrenal Fatigue is not yet recognised by conventional medicine as a distinct...
Headaches
Did you know there are no pain receptors in your brain? You might be thinking “what causes a headache then”? There are many causes of...
Functional Medicine EXPLAINED
Functional Medicine is a biochemistry approach to medicine and healthcare practice at the highest level. It treats illness and promotes...
